the substance.
In this episode, you’ll hear about:
- How all-star NBA players and coaches approach the game of basketball
- The framework for excellence in any field
- Experiences with, and the legacy of the late great Kobe Bryant
- How we can develop & empower our youth, Indo-Canadian role models
- Mindfulness and meditation in athletics.
show notes.
2:38 – 3:03 – The Importance of watching film as a coach
3:53 – What are the three seeds in 3SeedTraining?
9:15 – How meditation actually makes better basketball players
22:46 – 23:23 – Be passionately curious
26:23 – What 3Seed looks for in players he works with
32:25 – 33:50 – How we can honour the Late Kobe Bryant
36:49 – 40:00 – The time 3Seed worked out with Kobe Bryant
41:00 – Why Harp hasn’t relocated and stayed home.
45:23 – 45:52 “If all I’m remembered for is being a great basketball trainer, I’ve failed”
49:05 – The business of youth basketball & how it needs to change
54:59 – How 3Seed evaluates talent on the Pro, College and youth level.
referenced.
guest bio.
3SeedTraining founder Harp Grewal is a skills development coach who focuses on high-performance training that enhances not only your basketball skills, but also instills leadership & strengthens your mind. Harp has trained on the grassroots level and also with a handful of professional players & assisted with NBA workouts the past couple of years.
