the substance.
In this episode, you’ll hear about:
- How does Business Women and Athletes pivot under COVID-19 Circumstances
- KEY TAKEAWAYS to Stabilize Your Mental Health
- Why your pace is the only one that matters.
- What is a personal board of directors?
- Impact of your language on your thinking
show notes.
3.42 – What is the Corker Collective?
5.46 – From A Human Capital Consultant’s Perspective: How Should We Approach This Time?
7.36 – It’s A Beautiful Time to Keep Dreaming
8.25 – It’s time to be Human, again
10:47 – Advice From A 25 Time Ironman Triathlete’s Perspective
13:00 – Instilling Control Through Language and Body During Uncertain Times
15:00 – The Beauty of Continuously Showing Up At Your Own Pace
19:27 – How Your ‘Personal Board of Directors’ Can Help Uplift You During COVID-19
21:44 – Steph’s 7 To Do’s Before 10AM
24:07 – Using Language To Recover From Surgery and Lack of Motivation
27:00 – Muting Fear and Allowing Joy to Take Over
29:49 – The Mantra That Helps Steph Not Fall With Gravity
31:40 – On Accepting Both Positive And Negative Feelings As Viable Human Experiences
34:09 – What Is The Impact of A Lack of Physical Touch?
37:57 – Fire Round: Audience Questions On Branding, Consulting and Being a Professional Athelete
referenced.
guest bio.
Steph Corker is the founder of a Human Capital Consulting business, The Corker Collective, with her brother, Matt Corker . She started her own company in the Summer of 2014, shortly after parting ways with Lululemon where she spent 6 years focusing on their recruitment and ‘people branding strategy.’ In 2016, the Corkers also launched The Manager Start Line training programs to develop an effective leadership module for managers in training. Steph is sincerely passionate about human potential and exploring what is possible from sweaty start lines to year end finish lines. She believes in stretching the mind, fueling the spirit and elevating the heart rate in order to approach all areas of life.
Steph’s outstanding contributions are not limited to just being an entrepreneur, she is also on the board for the non-profit, One Girl Can and is a professional Ironman triathlete. She had hoped to finish at least one Ironman marathon by the age of 60 but to her surprise (and incredible hard work) she has now completed 25 of the marathons to date. To add to that, she is also a great baker. Steph’s vibrant positivity and radical movement through life makes her an excellent leader to watch and learn from.
